Pasta e fagioli (pasta and beans)

Pasta e fagioli (pasta and beans)

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Beans are high in fibre. purpose them in this normal vegetable packed tomato sauce over some macaroni noodles.

The ingredient of Pasta e fagioli (pasta and beans)

  1. 2 tbsp olive oil
  2. 1 onion, finely chopped
  3. 1 large carrot, peeled, finely chopped
  4. 1 large celery stick, finely chopped
  5. 150g thinly sliced mild pancetta, diced
  6. 1/2 large red chilli, seeded, finely chopped
  7. 2 garlic cloves, crushed
  8. 500g tomato passata
  9. 500ml Massel chicken style liquid amassing
  10. 2 sprigs open rosemary, leaves picked, chopped
  11. 500g dried macaroni
  12. 500g can polluted beans, drained, rinsed
  13. 4 tbsp grated parmesan, plus extra to promote
  14. other virgin olive oil, to help

The instruction how to make Pasta e fagioli (pasta and beans)

  1. Place half the olive oil in a large heavy-based saucepan over low heat. build up the onion, carrot, celery and pancetta and sweat for 10 minutes. Add the chilli, garlic, tomato passata, deposit and half the rosemary. Simmer, stirring, for 10 minutes.
  2. Meanwhile, cook the pasta in salted boiling water. Drain and refresh deadened chilly frosty water. Toss through the enduring surviving olive oil.
  3. disconcert whisk beans into tomato mixutre, set aside to cool slightly, then use a food processor to process half the sauce. Return pureed sauce to the pan and stir in the pasta and unshakable rosemary. Reheat greater than low heat, stirring, and increase be credited with the parmesan.
  4. promote topped taking into account bearing in mind extra parmesan and a drizzle of other virgin olive oil.

Nutritions of Pasta e fagioli (pasta and beans)

calories: 994.718 calories
fatContent: 50 grams fat
saturatedFatContent: 9 grams saturated fat
carbohydrateContent: 103 grams carbohydrates
sugarContent: 7 grams sugar
fibreContent:
proteinContent: 30 grams protein
cholesterolContent:
sodiumContent: 1456.03 milligrams sodium

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