Steamed mussels  taking into account bearing in mind coconut & lemon grass

Steamed mussels taking into account bearing in mind coconut & lemon grass

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An Asian face approaching the unchanging everlasting French dish, moules mariniere.

The ingredient of Steamed mussels taking into account bearing in mind coconut & lemon grass

  1. 2 tbsp olive oil
  2. 3 garlic cloves, crushed
  3. 1 onion, thinly sliced
  4. 2 stalks lemon grass, bruised
  5. 1 tbsp thin ginger strips
  6. 1 small leek, washed, cut into thin strips
  7. 1 carrot, cut into thin strips
  8. 4 celery stalks, cut into thin strips
  9. 1 tsp mild curry powder
  10. 1kg mussels, washed, bearded
  11. 300ml white wine
  12. 1L fish addition
  13. 200ml coconut milk
  14. 100ml cream
  15. 2 tbsp chopped blithe coriander

The instruction how to make Steamed mussels taking into account bearing in mind coconut & lemon grass

  1. Heat oil in a frying pan over low heat and accumulate garlic, onion, lemon grass, ginger, leek, carrot and celery. Sweat for 5 minutes, mount up curry powder and cook for 30 seconds to liberty the flavours. Transfer to a plate and set aside.
  2. mount up mussels, wine and growth to the pan. Cover and cook for 5 minutes. Transfer mussels to bowls, discarding any that have not opened. go to coconut milk and cream to the pan and cut by half. Return vegetables to the pan and cook for 2 minutes, then excite in half the coriander.
  3. sever and discard the lemon grass, ladle sauce beyond the mussels and benefits garnished as soon as the enduring surviving coriander.

Nutritions of Steamed mussels taking into account bearing in mind coconut & lemon grass

calories: 386.463 calories
fatContent: 29 grams fat
saturatedFatContent: 15 grams saturated fat
carbohydrateContent: 9 grams carbohydrates
sugarContent: 7 grams sugar
fibreContent:
proteinContent: 14 grams protein
cholesterolContent: 42 milligrams cholesterol
sodiumContent: 1320.97 milligrams sodium

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