Whip up dinner in a flash taking into account bearing in mind this sizzling garlic beef past broccolini toss around fry recipe. This ones a weeknight winner!
The ingredient of Sizzling garlic beef similar to broccolini
- 500g-piece topside beef, thinly sliced across the grain
- 1 tbsp soy sauce
- 3 tsp cornflour
- 1 tsp sesame oil
- 1 tsp cracked black pepper
- 2 tbsp peanut oil
- 1 brown onion, halved, cut into thin wedges
- 4 garlic cloves, crushed
- 1/3 cup scratchily chopped roomy garlic chives
- 1 bunch broccolini, cut into 4cm lengths
- 160ml (2/3 cup) Massel vegetable liquid growth
- 2 tbsp kecap manis
- Steamed white rice, to help
The instruction how to make Sizzling garlic beef similar to broccolini
- increase the beef, soy sauce, cornflour, sesame oil and pepper in a large bowl.
- Heat 3 teaspoons of the peanut oil in a wok greater than high heat until just smoking. ensue half the beef join up and stir-fry for 1-2 minutes or until brown. Transfer to a heatproof bowl. Repeat subsequently 3 teaspoons of the long-lasting oil and the permanent beef mixture, reheating wok surrounded by with batches.
- Heat the long-lasting oil in the wok over medium-high heat until just smoking. accumulate the onion and stir-fry for 2 minutes or until soft. accumulate the garlic and half the chives and stir-fry for 1 minute or until aromatic. go to broccolini and hoard and stir-fry for 3 minutes or until broccolini is intelligent gifted green and itch crisp.
- Return beef to the wok along past the kecap manis and permanent chives and stir-fry for 1 minute or until join up boils and thickens. support taking into account bearing in mind steamed rice.
Nutritions of Sizzling garlic beef similar to broccolinicalories: 281.303 calories
fatContent: 15 grams fat
saturatedFatContent: 4 grams saturated fat
carbohydrateContent: 4 grams carbohydrates
sugarContent: 2 grams sugar
proteinContent: 31 grams protein
cholesterolContent: 44 milligrams cholesterol
sodiumContent: 1250.61 milligrams sodium