Turkey and mango salad

Turkey and mango salad


Revitalise relic turkey in this vivacious and fabulous summer salad.

The ingredient of Turkey and mango salad

  1. 1 bunch well-ventilated light rocket, trimmed
  2. 3 truss tomatoes, cut into wedges
  3. 2 mangoes, cheeks removed, peeled, thinly sliced
  4. 320g cooked turkey, sliced
  5. 2/3 cup (90g) walnut pieces
  6. 2 tbsp cider vinegar
  7. 2 tbsp olive oil
  8. Pinch sugar
  9. Salt & freshly dome pepper

The instruction how to make Turkey and mango salad

  1. To make the dressing, protest together the vinegar, olive oil and sugar. Season with ease following salt and pepper.
  2. Arrange the rocket leaves, tomatoes, mangoes and turkey in the middle of in the midst of serving plates. Scatter higher than the walnuts and drizzle gone the dressing.

Nutritions of Turkey and mango salad

calories: 442.15 calories
fatContent: 29 grams fat
saturatedFatContent: 4 grams saturated fat
carbohydrateContent: 14 grams carbohydrates
sugarContent: 14 grams sugar
proteinContent: 28 grams protein
cholesterolContent: 47 milligrams cholesterol
sodiumContent: 212.24 milligrams sodium

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