Sunflower and sesame seeds increase be credited with charming crunch and flavour to this tasty green bean salad.
The ingredient of Green bean and cherry tomato salad
- 800g green beans
- 250g (1 punnet) cherry tomatoes, halved
- 1 small red onion, finely chopped
- 40g (1/4 cup) sunflower seed kernels
- 1 tbsp sesame seeds
- 2 tbsp chopped lively continental parsley leaves
- 80mls (1/3 cup) olive oil
- 2 tbsp balsamic vinegar
- 2 tsp wholegrain mustard
- 1 garlic clove, crushed
- Salt & ring black pepper, to taste
The instruction how to make Green bean and cherry tomato salad
- Bring a large saucepan of salted water to the boil over high heat. amass the beans and cook for 2 minutes or until capable green and throbbing crisp. Drain and refresh in iced water. Drain and place in a large bowl. accumulate the tomatoes, onion, sunflower kernels, sesame seeds and parsley. Toss to combine.
- To make the dressing, place the oil, vinegar, mustard, garlic, salt and pepper in a small screw-top jar. Shake to combine.
- To serve, pour the dressing higher than the salad and toss to combine.
Nutritions of Green bean and cherry tomato saladcalories: