Green bean and cherry tomato salad

Green bean and cherry tomato salad


Sunflower and sesame seeds increase be credited with charming crunch and flavour to this tasty green bean salad.

The ingredient of Green bean and cherry tomato salad

  1. 800g green beans
  2. 250g (1 punnet) cherry tomatoes, halved
  3. 1 small red onion, finely chopped
  4. 40g (1/4 cup) sunflower seed kernels
  5. 1 tbsp sesame seeds
  6. 2 tbsp chopped lively continental parsley leaves
  7. 80mls (1/3 cup) olive oil
  8. 2 tbsp balsamic vinegar
  9. 2 tsp wholegrain mustard
  10. 1 garlic clove, crushed
  11. Salt & ring black pepper, to taste

The instruction how to make Green bean and cherry tomato salad

  1. Bring a large saucepan of salted water to the boil over high heat. amass the beans and cook for 2 minutes or until capable green and throbbing crisp. Drain and refresh in iced water. Drain and place in a large bowl. accumulate the tomatoes, onion, sunflower kernels, sesame seeds and parsley. Toss to combine.
  2. To make the dressing, place the oil, vinegar, mustard, garlic, salt and pepper in a small screw-top jar. Shake to combine.
  3. To serve, pour the dressing higher than the salad and toss to combine.

Nutritions of Green bean and cherry tomato salad


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